Real shoulders.
Real progress.
Every story below is something someone got back. No before-and-after body shots, no medical claims. Just what they couldn't do, and what they can do now.
“Kevin is more than just a trainer. He is someone I trust.”
Kevin has helped me through some of the most difficult health challenges I have ever faced. I have dealt with serious hip and back problems, two hip replacement surgeries, and a long recovery process. He has also helped me work through my shoulder and rotator cuff issues. His shoulder rebuild program has helped me improve my strength, movement, and stability while working safely within my physical limitations. What stands out most about Kevin is how much he genuinely cares. He has supported me physically and mentally through some very difficult days. Honestly, I don't know how I would have gotten through all of this without him. Kevin is more than just a trainer. He is someone I trust, and I'm incredibly grateful for everything he has done for me.
NOW → stronger, more mobile and more stable, working safely within his limits
What clients say
When I suffered a serious left shoulder/rotator cuff injury in October 2025, I already knew I was in good hands with Kevin, as he had already helped me rehab my long time right side rotator cuff from being almost completely useless to almost strengthened normal use. The left side is really close to normal now. Kevin knows his stuff. I highly recommend Kevin Hirose and his effective methods.
Right rotator cuff rebuilt, left shoulder close to normal
The physical and the mental aspects of wellness go hand-in-hand. Last year I committed to improving both and was fortunate to find Kevin Hirose. This very knowledgeable and patient kinesiologist has helped me to improve my balance and physical strength, and this has also helped me feel very mentally strong. Kevin has quickly learned my training limits, but also where my potential lies so I can push myself a little harder each session. Any individual looking to improve their overall physical health, or recover from an injury, will be in very good hands with Kevin.
Balance, strength and confidence, physically and mentally
He always seemed to know when I needed to be pushed and when my body needed a break. Kevin is more than just a trainer. He is someone I trust, and I'm incredibly grateful for everything he has done for me.
Rebuilt strength, movement and confidence after surgery